Mivolis Vitamin C Effervescent Tablets, 20 tablets, 82 g
These are vitamin C effervescent tablets from Mivolis, the German supplement brand sold by the drugstore chain dm. One tablet dissolved in a glass of water gives 240 mg of vitamin C, which is 300% of the European daily reference amount. The tube holds 20 tablets, 82 g in total, the flavor is blood orange, and the tablets are sweetened without sugar. They are a food supplement, not a medicine.
This is a product for adults and older children in the household rather than for a baby. We carry it because parents buying European baby food here ask for the German pharmacy and drugstore staples at the same time, and vitamin C effervescent tablets are the most ordinary of them.
What a single tablet does is narrow and worth stating plainly. Vitamin C contributes to the normal function of the immune system, and that is the claim this product's own text makes for it. The listing positions it for people meeting an increased vitamin requirement because of a particular life situation or particular dietary habits, which is the usual reason anyone reaches for a 240 mg tablet rather than relying on food alone.
The form is the reason people buy it. A tablet dropped into 200 ml of water dissolves into a drink, which suits anyone who does not want to swallow a capsule, and it means the daily dose is a glass of something rather than a pill. The flavor comes from flavorings with beetroot powder and riboflavin for color, and the sweetness from sorbitol with sodium cyclamate and sodium saccharin, so there is no added sugar in it.
Two things on the panel are worth knowing before you buy, and both are in the sections below. The first is the salt: an effervescent tablet works because it contains sodium hydrogen carbonate, and the published panel gives 20.1 g of salt per 100 g, which works out to roughly 0.8 g in one tablet. The second is that the tablets carry no published minimum age, so this page does not give one.
What is not claimed here: there is no statement that the effervescent form is absorbed faster or better than any other, because no such claim is authorized, and the earlier version of this listing made one. There is no gluten-free, lactose-free or vegan claim, and no country of manufacture, because none of those is published for this product.
240 mgVitamin C per tablet
300%Of the reference amount
20Tablets, 82 g
1 a dayIn 200 ml water
Who these tablets are and are not for
This is an adult supplement. The dose on the pack is one tablet a day, stated once, with no separate smaller amount for a child, and the listing gives no age at which it becomes suitable. If you are buying for yourself, a partner or an older family member who wants a straightforward vitamin C, this is that product.
It is not a baby or toddler product. No minimum age is published for it, 240 mg is three times an adult's daily reference amount, and a dose designed for an adult does not scale down by guesswork. Do not give these tablets to an infant or a young child, and ask your doctor or pharmacist before giving any supplement to a child.
It also is not a substitute for food. The pack carries the standard statement that food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle, and that is worth taking at face value: a tablet covers a gap for a stretch, and a permanent gap is a conversation with a doctor rather than a purchase.
If you want iron with the vitamin C
Mivolis makes the same format with iron added. Mivolis Iron + Vitamin C Effervescent Tablets carry 7 mg of iron and 67 mg of vitamin C per tablet in a currant flavor, which is a different product with a different purpose and a much smaller vitamin C amount.
Dosage and how to take it
Read this before the first tablet
The recommended daily amount should not be exceeded. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of the reach of small children. Store the tube closed and dry, below 25 degrees Celsius.
1 tabletDaily amount
200 mlWater per tablet
20 daysOne tube, one a day
Below 25 CClosed and dry
1
Use a full glass of water
The pack gives 200 ml, which is about 6.8 fluid ounces and roughly a standard glass. Less water does not change the amount of vitamin C, but it does make the drink sharper and slower to dissolve.
2
Drop in one tablet
One tablet is the daily amount. Let it finish fizzing before you drink it rather than stirring it apart, so nothing is left sitting at the bottom of the glass.
3
Drink it once, not twice
The recommended daily amount should not be exceeded. One tablet already supplies three times the daily reference amount for vitamin C, so there is no case for a second glass.
4
Pick a time and keep to it
Any time of day works and the pack sets none. A supplement only does anything if it is taken consistently, so attaching it to a fixed daily point is worth more than the timing itself.
5
Close the tube every time
Effervescent tablets absorb moisture from the air and go soft. Press the lid back on fully after taking one, and keep the tube out of a steamy kitchen or bathroom.
6
Keep it away from children
The pack says to keep it out of the reach of small children, and a tube of fruit-flavored tablets is exactly the sort of thing a child will try. Store it high and closed.
Daily amount, as the pack states it
| Who | Daily amount | Notes |
|---|---|---|
| Adults | 1 tablet | Dissolved in 200 ml of water, once a day |
| Children | Not stated | No age and no child dose is published for this product |
| Anyone, maximum | 1 tablet | The recommended daily amount should not be exceeded |
One tablet carries roughly 0.8 g of salt. That is arithmetic from the published panel and the pack weight, and it is a side of effervescent tablets that labels rarely make obvious. If you are watching your sodium intake on medical advice, count this drink in, and speak to your doctor before taking one daily.
What one tablet contains
The pack publishes one nutrient amount per daily dose and a nutrition table per 100 g. Both are given here as published, and the per-tablet column in the second table is arithmetic, because 20 tablets weigh 82 g and one therefore weighs about 4.1 g.
| Nutrient | Per tablet | % of reference amount |
|---|---|---|
| Vitamin C | 240 mg | 300% |
Reference amounts are those of the Food Information Ordinance, as stated on this product.
| Nutrition table | Per 100 g | Per tablet, about |
|---|---|---|
| Energy | 921 kJ / 215 kcal | 38 kJ / 8.8 kcal |
| Fat | 0.5 g | 0.02 g |
| of which saturates | 0.5 g | 0.02 g |
| Carbohydrate | 17 g | 0.7 g |
| of which sugars | 0.6 g | 0.02 g |
| Protein | 0.6 g | 0.02 g |
| Salt | 20.1 g | 0.82 g |
The per-100-g column is the panel as published on this product. The per-tablet column is arithmetic from it at 4.1 g a tablet, rounded, and is labeled as arithmetic rather than presented as a published figure.
What the label says vitamin C does
Vitamin C contributes to the normal function of the immune system. That is the authorized European wording for the claim this product makes, and it is the only function statement given here. The tablets also carry a positioning statement rather than a claim: they are offered for meeting an increased vitamin requirement in certain life situations or with particular dietary habits.
Nothing further is claimed for the vitamin C in these tablets, and no claim at all is made for the sorbitol, the sweeteners, the beetroot powder or the riboflavin. No claim is made about how quickly or how well an effervescent tablet is absorbed, because no such claim is authorized.
Ingredients and what to check
Sweetened without sugar, and salty by design
The sweetness is sorbitol with sodium cyclamate and sodium saccharin, so there is no added sugar. The fizz is citric acid reacting with sodium hydrogen carbonate, and that carbonate is why the salt figure on the panel is as high as it is.
Three things in the panel are worth reading before you buy. The first is the sweetener set above, which some people avoid by preference. The second is the salt, at about 0.8 g in a tablet. The third is that the color and flavor are not vitamins: beetroot powder and riboflavin are there to color the drink, and the blood orange taste is from flavorings.
On the label
Ingredients and more
Food supplement with vitamin C. With sweeteners. Acidifier citric acid, acidity regulator sodium hydrogen carbonate, sweetener sorbitol, L-ascorbic acid (vitamin C), flavors, beetroot powder, corn starch, sweeteners sodium cyclamate and sodium saccharin, coloring riboflavin.
Additives, as declared: acidulant, acidity regulator, filler, colorants, sweetener, flavoring with coloring, with sweeteners.
No allergen declaration is printed on this listing, and no gluten-free, lactose-free or vegan claim is published for these tablets, so none is made here. This is the declaration as carried on this product, reproduced in the order printed. The label on the tube you receive is the one that governs.
- 240 mg vitamin C per tablet
- 20 tablets, 82 g tube
- Blood orange flavor
- No added sugar
- One tablet a day
- A food supplement, not a medicine
Check the label on the tube you receive before first use, and keep to the amount printed on it if it differs from anything here.
How long one tube of 20 lasts
A supplement taken once a day is easy to plan, because the arithmetic is one division.
| Tube | Daily amount | Arithmetic | Days | Water used |
|---|---|---|---|---|
| 20 tablets, this one | 1 tablet | 20 / 1 | 20 | 4,000 ml, about 135 fl oz |
| Two tubes | 1 tablet | 40 / 1 | 40 | 8,000 ml, about 271 fl oz |
| Two people sharing | 2 tablets | 20 / 2 | 10 | 4,000 ml, about 135 fl oz |
One tube is three weeks less a day for one person taking one tablet daily. That is the whole calculation, and it is why these tubes tend to be bought two or three at a time by anyone taking them through a winter.
Days are calculated from the stated one-tablet daily amount and the 20-tablet count. Water volumes are the pack's own 200 ml per tablet, multiplied out, and converted to fluid ounces as arithmetic. This product's own text states no keeping time once the tube is opened, so follow the date and storage note printed on your own tube.
Product highlights
- 240 mg vitamin C a tablet
- 300% of reference amount
- 20 effervescent tablets
- 82 g tube
- Blood orange flavor
- No added sugar
- Sweetened with sorbitol
- One tablet in 200 ml water
- Twenty days per tube
- Supports normal immune function
- German Mivolis supplement range
- A food supplement, not a medicine
Frequently asked questions
How much do I take, and how often?
One tablet a day, dissolved in a glass of water of about 200 ml. The recommended daily amount should not be exceeded, and one tablet already carries three times the daily reference amount of vitamin C.
Can children take these?
No age and no child dose is published for this product, so this page gives neither. These are adult tablets at 240 mg each. Ask your doctor or pharmacist before giving any supplement to a child.
Is this a medicine?
No. It is a food supplement, and the pack carries the standard statement that supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
What does the vitamin C do?
Vitamin C contributes to the normal function of the immune system. That is the authorized wording and the only function statement made for these tablets on this page.
Does it contain sugar?
No added sugar. The sweeteners are sorbitol with sodium cyclamate and sodium saccharin, and the published panel gives 0.6 g of sugars per 100 g, which is about 0.02 g in one tablet.
Why is the salt figure so high?
Because the fizz comes from sodium hydrogen carbonate reacting with citric acid. The published panel gives 20.1 g of salt per 100 g, which is roughly 0.8 g in a single tablet. If you are watching sodium on medical advice, count it in.
How long does one tube last?
Twenty days at one tablet a day, which is three weeks less a day. Two people sharing a tube empty it in ten.
Are they gluten free, lactose free or vegan?
No such claim is published for these tablets, so none is made here. If you need a certified product, read the label on the tube you receive.
Does the effervescent form work better than a capsule?
No claim of that kind is made. There is no authorized claim that an effervescent tablet is absorbed faster or more completely than any other form, and an earlier version of this listing said otherwise in error.
Other supplements we carry
- Mivolis Iron + Vitamin C Effervescent TabletsThe same format with 7 mg of iron added, currant flavor.
- Sanostol Multi-Vitamin, 460 mlA nine-vitamin syrup, taken at the same dose by adults and children from 3 years.
- Sanostol Multi-Vitamin Plus Iron, 460 mlVitamins with iron, for ages 6 and over and for adults.
- Sanostol Multivitamin Lozenges, 75 piecesA chewable multivitamin instead of a drink.
These are separate products with separate declarations and separate doses, listed here by purpose only. No equivalence between their formulations is implied, and the Sanostol products are children's preparations that adults may also take.
- All vitamins and supplementsBrowse the supplement range, most of which is for babies and children.
- European groceries and family essentialsThe rest of the German drugstore and grocery range.
Why parents buy from Bonpek Baby
- Authentic from Europe for 8+ years
- US stock — no shipping or customs delays
- Same-day pickup & delivery for locals
- Always fresh — receiving weekly
- Best prices, or we'll match and add a free gift
- Trusted by 9,000+ parents in the US
- Prompt customer support text line
Written from the ingredient declaration, nutrition table, per-tablet composition, dosage wording, additives declaration and storage instructions carried on this product. The 20-tablet count and the 82 g net weight are taken from the product itself. The per-tablet weight, the energy, carbohydrate, sugar and salt per tablet, the 20-day supply and the fluid ounce figures are arithmetic from those published figures and are labeled as arithmetic on the page. The two vitamin C statements are the authorized European wordings for that nutrient and nothing further is claimed. Mivolis is dm's own brand and dm's product page for these tablets renders only in a browser, so it could not be read here and no fact on this page rests on it; a photograph of the tube would let the remaining gaps be closed. No minimum age is published for these tablets and none has been assumed, so the page says so and directs a parent to a doctor. No claim of faster or better absorption from the effervescent form is made, because none is authorized. No country-of-manufacture, gluten-free, lactose-free or vegan claim is made, because none is published for this product. Last reviewed 26 October 2026.
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