Holle Mixed Vegetables with Rice Puree 220 g (2 Jars)

From 8 months
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Authentic European baby food since 2018
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✅Organic ✅Demeter Certified Biodynamic Farming ✅Vegan ✅Vegetarian ✅Gluten-Free ✅Lactose-Free

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What it is

Holle Organic Mixed Vegetables with Rice, 220 g per jar, two jars, from the 8th month

Holle Organic Mixed Vegetables with Rice is a smooth organic vegetable puree for babies from the 8th month, sold here as two 220 g jars. It is a savoury baby food jar built on carrot with cooked rice, potato, spinach and tomato, and it carries both the EU organic leaf and the Demeter mark for biodynamic farming. Holle calls it Gemueserisotto, a vegetable risotto.

Carrot is the largest part of the jar at 41 percent, which is where the colour and the mild sweetness come from. Cooked rice follows at 12 percent, potato at 11 percent, spinach at 6.5 percent and tomato paste at 2 percent, with a little starch to hold the texture together. Water makes up the rest. That is a short list for a complete savoury meal, and it is the reason the jar tastes of vegetables rather than of seasoning.

The jar is prepared without added salt. Holle's declaration on the glass reads, in German, ohne Zusatz von Salz, and the manufacturer states the recipe carries no added sugar, salt, spices or flavourings, with the note that it naturally contains sugar from the vegetables themselves. The nutrition panel bears that out: 2.0 g of sugars and 0.07 g of salt per 100 g, both of which come from the produce rather than from a jar of seasoning.

Demeter is the point of difference here. It is the certification for biodynamic farming, a stricter standard than organic alone, and Holle prints the total Demeter share of this recipe as 82 percent. The carrot, potato, spinach and tomato paste are all Demeter; the rice and the starch are certified organic. The jar also carries the EU organic leaf with the control code DE-OEKO-003.

It is made in Germany for Holle baby food AG of Riehen in Switzerland, in a glass jar with a metal lid, and it is sold here in a two-jar pack. As a European baby food it is a ready savoury meal you warm and serve, rather than something you mix or dilute.

8+ monthsFrom the 8th month
220 gNet weight per jar
2 jarsIn this pack
82%Demeter share of recipe
Where it fits

Where this one sits in the weaning day

This is a lunch or dinner jar rather than a first taste. By the 8th month most babies have already met single vegetables one at a time, and a mixed savoury meal with a grain in it is the step after that. Carrot, potato, spinach, tomato and rice arrive together here, so it suits a baby who has had each of those on their own and taken them well.

It is a complete savoury course on its own, which is what the rice and the potato are doing in it. A single-vegetable puree is a component you build a meal around; this one already is the meal. That makes it useful on the days when there is no time to cook, and for travel, because a sealed glass jar needs nothing but warming.

The texture is smooth rather than lumpy, so it is still a spoon-fed puree rather than a finger-food stage meal. If your baby is already chewing soft pieces, this works better as the base of a bowl with something softly textured added than as the whole meal by itself.

If your baby has not met these vegetables singly yet

Start with one vegetable at a time and come back to this jar. A single-vegetable puree lets you introduce one food at a time, which is what a five-ingredient meal cannot do. Holle's Organic Mixed Vegetables Puree is a simpler vegetable-only step, and Spinach with Potatoes is another.

Preparation

How to serve Holle Mixed Vegetables with Rice

What the jar tells you to do

Holle's instruction on the glass is short: open the jar, warm it, stir in one teaspoon of weaning oil, and check the temperature before it reaches your baby. Holle also asks you not to use a metal spoon in the jar. Unheated leftovers keep in the fridge for up to two days; anything you have already warmed should not be kept back.

1

Open the jar

The lid gives an audible click on a jar that has not been opened. If it does not click, do not use it. The best-before date is printed on the cap.

2

Take out what you need

You can warm the whole jar or only part of it. Serving from the jar and putting the rest back introduces saliva into the glass, so spoon out a portion first if you expect leftovers.

3

Warm it through

Warm the puree gently rather than boiling it. Holle gives no temperature or time for this jar, so follow your usual method and go by feel rather than by a number this label does not print.

4

Stir in a teaspoon of oil

Holle's own instruction calls for one teaspoon of weaning oil stirred in. A baby's savoury meal is usually given a little oil so that the fat-soluble vitamins in the vegetables are taken up.

5

Use a plastic or wooden spoon

Holle asks you to avoid metal spoons with this jar. Stir with something non-metallic and serve with your baby's usual weaning spoon.

6

Check, then spoon-feed

Check the temperature yourself before your baby does. Warming is uneven, so stir it through once more after warming and test it again.

These steps follow Holle's own instruction printed on the jar, which reads: open, heat and stir in 1 tsp weaning oil, be aware of the temperature, avoid metal spoons, unheated leftovers can be stored in fridge up to 2 days, store in a cool and dry place. Holle publishes no warming temperature, no warming time and no serving quantity for this product, and none is invented here. The jar in your hand governs.

Always check the temperature before feeding. Store jars in a cool, dry place away from heat. Once opened, keep unheated leftovers in the fridge and use them within two days. Do not re-use a jar whose lid did not click on opening.
Nutrition

Nutritional values, as printed on the jar

This is the panel Holle prints on the label, per 100 g. It is a low-fat, low-salt savoury puree: the carbohydrate comes from the rice, the potato and the carrot, and the 2.0 g of sugars is what the vegetables bring with them rather than anything added.

Nutritional values Per 100 g
Energy 143 kJ / 34 kcal
Fat 0.1 g
of which saturates 0 g
Carbohydrate 6.5 g
of which sugars 2.0 g
Protein 1.0 g
Salt 0.07 g
Sodium 0.03 g

Reproduced from the nutrition panel printed on this jar, on the basis Holle prints it, which is per 100 g. Holle publishes no per-serving and no per-jar panel for this product, and no per-serving figures are calculated here. An earlier version of this page carried a per-serving panel whose basis could not be sourced; it has been replaced by the manufacturer's own figures above.

Ingredients and allergens

What is in it

No allergen declaration on this jar

Holle declares no allergens for this product. Holle lists it as gluten free and lactose free, and as suitable for vegan and vegetarian diets. Read the jar before you open it, because recipes are revised and the jar in your hand governs.

On the label

Ingredients and more

Carrot** 41%, water, rice* cooked 12%, potato** 11%, spinach** 6.5%, tomato paste** 2%, starch*.

* from organic agriculture.
** Demeter, from biodynamic agriculture, total Demeter percentage 82%.

Reproduced word for word from the ingredient declaration printed on this jar. Holle's German declaration on the same label reads: Saeuglings- und Kleinkinderbeikost, ohne Zusatz von Salz, meaning baby and toddler food with no added salt.

Read as a list, that is four vegetables, a cooked grain, a little starch and water. Nothing is added to season, sweeten, colour or preserve it, and the certification covers the whole recipe rather than one headline ingredient.

  • Carrot is 41% of the jar
  • Demeter biodynamic, 82% of recipe
  • EU organic, control code DE-OEKO-003
  • No added salt
  • No added sugar
  • No added spices or flavourings
  • No preservatives
  • Gluten free
  • Lactose free
  • Suitable for vegan and vegetarian diets
Portions

How far a two-jar pack goes

Each jar holds 220 g net and this pack contains two of them, so you are buying 440 g of prepared savoury meal in total. That is the whole of the arithmetic, because it is the only part of it that is published.

How many meals that is depends entirely on your baby. Holle prints no serving size for this jar, no number of portions and no feeding quantity, so any per-meal count would be invented rather than read. A jar this size is commonly treated as one savoury meal for a baby of around this age, but that is general practice and not a figure Holle gives, and appetite at eight months varies more than any table could usefully capture.

No portions-per-jar figure is stated here because none is published for this product. The 220 g net weight and the two-jar pack size are the confirmed figures.

Highlights

Product highlights

  • Organic vegetable and rice puree
  • From the 8th month
  • 220 g per jar
  • Two jars per pack
  • Demeter biodynamic certified
  • EU organic certified
  • Carrot, rice, potato, spinach, tomato
  • No added salt
  • No added sugar
  • No spices or flavourings
  • Gluten free and lactose free
  • Vegan and vegetarian suitable
Questions parents ask

Frequently asked questions

How do I prepare it?

Open the jar, warm the puree through, stir in one teaspoon of weaning oil, and check the temperature before feeding. Holle asks you to avoid metal spoons with this jar. That is the whole of the manufacturer's instruction, and no warming temperature or time is published for this product.

From what age can my baby have it?

From the 8th month, which is the age printed on the jar. It brings five ingredients at once, so it suits a baby who has already met vegetables one at a time.

How much does one jar hold?

220 g net, and this pack contains two jars. Holle does not state how many servings a jar makes, so no portion count is given here.

Does it contain added sugar or salt?

No. The jar is declared with no added salt, and Holle states the recipe carries no added sugar, salt, spices or flavourings, with the note that it naturally contains sugar from the vegetables. The panel on the jar shows 2.0 g of sugars and 0.07 g of salt per 100 g.

What does Demeter mean on this jar?

Demeter is the certification for biodynamic farming, which is a stricter standard than organic alone. Holle prints the total Demeter share of this recipe as 82 percent: the carrot, potato, spinach and tomato paste are Demeter, and the rice and starch are certified organic.

Is it gluten free?

Holle lists this product as gluten free and as lactose free. The grain in it is rice. As always, check the jar you have before opening it.

Can I keep what my baby does not finish?

Unheated leftovers can be kept in the fridge for up to two days, which is Holle's own instruction. Spoon out a portion before warming if you expect leftovers, because feeding straight from the jar and returning it to the fridge does not keep as well.

Where is it made?

It is made in Germany for Holle baby food AG, which is based in Riehen in Switzerland. The jar carries the EU organic leaf with the control code DE-OEKO-003 and the Demeter mark.

Explore the range

Other Holle jars and what goes with this one

Written from the ingredient, nutrition and preparation declarations printed on this jar, read from Holle's own published label artwork, and cross-checked against the manufacturer's product page. The nutrition panel is reproduced on the manufacturer's own per 100 g basis; no per-serving or per-jar figures were calculated. Age and pack size are taken from the product itself. Last reviewed 14 October 2026.

Open the jar and warm the whole jar or a portion of it. Stir in 1 teaspoon of weaning oil and check the temperature before feeding. Avoid metal spoons. Unheated leftovers can be kept in the fridge for up to 2 days.

Carrots** 41%, water, cooked rice* 12%, potatoes**11%, spinach** 6.5%, tomato paste** 2%, starch*.*from organic farming, **Demeter (from biodynamic farming, Demeter total share 82%).

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