Holle Mixed Vegetables Puree - 190 g

Holle Mixed Vegetables Puree - 190 g (2 Jars)

From 6 months
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Authentic European baby food since 2018
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Regular price 23.00 USD
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✅Organic ✅Demeter Certified Biodynamic Farming ✅Vegan ✅Vegetarian ✅Gluten-Free ✅Lactose-Free

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What it is

Holle Organic Mixed Vegetables Puree, 190 g per jar, two jars, from the 6th month

Holle Organic Mixed Vegetables Puree is a smooth organic vegetable puree for babies from the 6th month, sold here as two 190 g jars. It is a savory baby food jar built on carrot at 45 percent, with potato, leek, spinach and parsnip, and no grain and no meat in it. Every vegetable in the declaration is certified organic, and Holle declares the jar gluten free, lactose free and vegan.

Five vegetables and water. That is the whole recipe, and it is what makes this jar useful: it is a complete savory course with nothing in it but vegetables. There is no rice, no semolina, no starch and no meat, so it is lighter than Holle's vegetable-and-grain jars and it is the vegetable-only step before them.

Carrot leads at 45 percent, which is where the color and the mild sweetness come from. Potato follows at 16 percent and gives the puree its body. Leek at 8 percent brings a gentle savory note, and spinach and parsnip at 4 percent each round it out. The five named vegetables come to 77 percent, and water makes up the rest.

Leek and spinach are the two worth noticing. Both are stronger-tasting than carrot or potato, and spinach in particular is a vegetable most babies meet a little later in weaning. If your baby has had carrot and potato on their own and taken them well, this jar introduces three new vegetables inside a base they already know.

Holle states the jar is made with no added sugar, footnoted to say that it contains naturally occurring sugars. Those come from the carrot and the parsnip. As a European baby food it is a ready savory meal you warm and serve, rather than something you mix or dilute, and Holle suggests it can also be served alongside a grain or a mashed potato for a heartier plate.

6+ monthsFrom the 6th month
190 gNet weight per jar
45% carrotThe base of the recipe
Five vegetablesNo grain and no meat
Where it fits

Where this jar sits in the weaning day

This is a lunch or dinner jar, and it is the vegetable-only rung of the savory ladder. By the 6th month most babies have met one or two single vegetables, and a mixed vegetable puree with no grain in it is the step after that and before the jars that add rice or semolina.

It works as a course on its own, and it also works as the vegetable half of a plate. Because there is no grain in it, it does not pretend to be a complete meal the way a vegetable-and-rice jar does. Holle suggests serving it alone or with a grain or a mashed potato alongside, which is the more filling option as appetite grows.

The texture is smooth rather than lumpy, so it is a spoon-fed puree rather than a finger-food stage meal. If your baby is already managing soft pieces, this works better as the base of a bowl with something softly textured added than as the whole meal by itself.

If your baby has not met these vegetables singly yet

This jar brings five vegetables at once, three of which are stronger-tasting than carrot. A single-vegetable puree lets you introduce one food at a time, which a five-vegetable jar cannot do. Holle's Parsnip Puree is a single-ingredient jar from the 5th month, and Spinach with Potatoes narrows it to two.

Preparation

How to serve Holle Mixed Vegetables Puree

Warm it and serve it, with nothing to add

The vegetables are already cooked, so there is nothing to mix, measure or dilute. Warm the puree gently and check the temperature before it reaches your baby. Holle does not publish a warming temperature, a warming time or a serving quantity for this jar, so none is given here.

A baby's savory meal is usually given a little oil so that the fat-soluble vitamins in the vegetables can be taken up, and this jar is declared at under 0.5 g of fat per 100 g. Holle prints no oil instruction on this particular product, so no quantity is specified here.

1

Check the seal first

The lid gives an audible click on a jar that has not been opened before. If there is no click, do not use it. The best-before date is printed on the cap.

2

Take out what you need

You can warm the whole jar or only part of it. Serving from the jar and putting the rest back introduces saliva into the glass, so spoon out a portion first if you expect leftovers.

3

Warm it through

Warm the puree gently rather than boiling it. Holle gives no temperature or time for this jar, so follow your usual method and go by feel rather than by a number this label does not print.

4

Consider a little oil

Holle's savory jars are commonly served with a teaspoon of weaning oil stirred in, which helps a baby take up the fat-soluble vitamins in vegetables. No oil quantity is printed for this product, so use your usual practice.

5

Stir it through

Warming is uneven, and a vegetable puree thickens as it stands. One stir after warming evens out both the texture and the temperature.

6

Check, then spoon-feed

Check the temperature yourself before your baby does, and offer it from a spoon at your baby's own pace.

Holle publishes no warming temperature, no warming time, no serving quantity, no weaning-oil quantity and no opened-jar fridge life for this product, and none is invented here. The steps above are ordinary jar handling. The storage and handling text printed on the jar in your hand governs.

Always check the temperature before feeding. Store jars in a cool, dry place away from heat. Do not use a jar whose lid did not click on opening, or one that is dented, leaking or past its date. Once opened, keep the jar covered in the fridge and follow the storage note printed on the label.
Nutrition

Nutritional values per 100 g

This is the nutrition declaration recorded for this jar, on a per 100 g basis. It is a low-energy, low-fat, very low-salt vegetable puree: 28 kcal per 100 g, and the 2.3 g of sugars is what the carrot and the parsnip bring with them rather than anything added.

Nutritional values Per 100 g
Energy 117 kJ / 28 kcal
Fat < 0.5 g
Carbohydrate 4.9 g
of which sugars 2.3 g
Protein 0.7 g
Salt 0.005 g
Sodium 0 mg

Reproduced on the per 100 g basis in which it is declared. Holle's own product page for this jar publishes no nutrition table, so no saturated-fat or fiber figure is shown here and none has been estimated. Holle publishes no per-serving and no per-jar panel for this product, and no per-serving figures have been calculated from the per 100 g values. The panel printed on the jar you receive is the one that governs.

Ingredients and allergens

What is in it

No allergen declaration on this jar

Holle declares no allergens for this product. It is listed as gluten free and lactose free, and as suitable for vegan and vegetarian diets. There is no cereal, no milk, no egg and no meat in the recipe. Read the jar before you open it, because recipes are revised and the jar in your hand governs.

On the label

Ingredients and more

Carrot* 45%, water, potato* 16%, leek* 8%, spinach* 4%, parsnip* 4%.

* from organic agriculture.

Reproduced from the ingredient declaration Holle publishes for this product. In this declaration every named vegetable carries the single asterisk for organic agriculture, and no ingredient carries a Demeter mark. Holle's product page for this jar also shows biodynamic and Demeter labeling, but it attaches no Demeter mark to any individual ingredient here and publishes no total Demeter share, so no Demeter percentage is quoted on this page.

No added sugar: Holle states the jar is made with no added sugar, footnoted to say that it contains naturally occurring sugars. Those come from the carrot and the parsnip. Holle's page for this jar carries no no-added-salt statement, so none is claimed here; the panel above declares 0.005 g of salt per 100 g.

Holle publishes no country of origin for the main ingredients of this jar.

Read as a list, that is five vegetables and water. The five named vegetables total 77 percent, so water is the remainder. Nothing is added to season, sweeten, thicken or preserve it, and there is no grain and no meat in the glass.

  • Five vegetables and water
  • Carrot is 45% of the jar
  • Potato 16%, leek 8%
  • Spinach 4%, parsnip 4%
  • EU organic certified
  • No added sugar
  • No grain and no meat
  • No starch or thickener
  • Gluten free and lactose free
  • Suitable for vegan and vegetarian diets
Portions

How far a two-jar pack goes

Each jar holds 190 g net and this pack contains two of them, so you are buying 380 g of prepared vegetable puree in total. That is the whole of the arithmetic, because it is the only part of it that is published.

How many meals that is depends entirely on your baby. A jar this size is commonly treated as one savory meal for a baby of around this age, but that is general practice rather than a figure Holle gives. Because there is no grain in it, it also goes further when it is used as the vegetable half of a plate alongside a grain.

Holle prints no serving size for this jar, no number of portions and no feeding quantity, so any per-meal count here would be invented rather than read. Appetite at six months varies more than any table could usefully capture.

No portions-per-jar figure is stated here because none is published for this product. The 190 g net weight and the two-jar pack size are the confirmed figures.

Highlights

Product highlights

  • Organic mixed vegetable puree
  • From the 6th month
  • 190 g per jar
  • Two jars per pack
  • Carrot-led at 45 percent
  • Five vegetables, no grain
  • EU organic certified
  • No added sugar
  • No starch or thickener
  • Gluten free and lactose free
  • Vegan and vegetarian suitable
  • Low in salt and fat
Questions parents ask

Frequently asked questions

From what age can my baby have it?

From the 6th month, which is the age on this product and the age Holle publishes for it. It brings five vegetables at once, so it suits a baby who has already met carrot and potato on their own.

How much does one jar hold?

190 g net, and this pack contains two jars. Holle does not state how many servings a jar makes, so no portion count is given here.

What exactly is in it?

Carrot at 45 percent, water, potato at 16 percent, leek at 8 percent, spinach at 4 percent and parsnip at 4 percent. No grain, no meat, no starch, no thickener and no additive is declared.

Is this jar Demeter certified?

The ingredient declaration Holle publishes for this jar marks every vegetable as from organic agriculture, and attaches no Demeter mark to any of them. Holle's page also shows biodynamic and Demeter labeling for the product, but gives no per-ingredient Demeter mark and no total Demeter share, so no Demeter percentage is claimed on this page. The certification printed on the jar you receive is the one that governs.

Does it contain added sugar or salt?

Holle states the jar is made with no added sugar and footnotes that it contains naturally occurring sugars, which come from the carrot and the parsnip. Holle's page for this jar carries no separate no-added-salt statement, so none is claimed here; the declared salt is 0.005 g per 100 g, which is close to nil.

Is it gluten free?

Holle lists this product as gluten free and as lactose free. There is no cereal of any kind in the ingredient list. As always, check the jar you have before opening it.

Should I add oil to it?

A baby's savory vegetable meal is commonly given a little weaning oil so that the fat-soluble vitamins can be taken up, and this jar is declared at under 0.5 g of fat per 100 g. Holle prints no oil instruction or quantity for this particular product, so no figure is given here.

Can I mix it with a grain?

Yes. Because there is no cereal in the jar, it pairs with a grain or a mashed potato for a more filling plate, which is how Holle suggests using it when a vegetable course on its own is no longer enough.

Explore the range

Other Holle jars and what goes with this one

Written from Holle's own published product page for Mixed Vegetables, which is the source of truth for this recipe and which gives the carrot 45 percent, potato 16 percent, leek 8 percent, spinach 4 percent and parsnip 4 percent declaration with water, the 6-month age, the no-added-sugar statement, and the gluten-free, lactose-free, vegan and vegetarian declarations. In that declaration every vegetable carries the organic-agriculture asterisk and none carries a Demeter mark, and Holle publishes no total Demeter share for this recipe, so no Demeter percentage is stated above. Holle's product page publishes no nutrition table, no allergen declaration, no country of origin, no no-added-salt statement and no preparation, warming or storage figures for this jar; the per 100 g panel above is the declaration already recorded for this product, and the gaps are left open rather than filled. Age and pack size are taken from the product itself. Last reviewed 19 October 2026.

Warm the whole jar or partial portion in a water bath (37 °C), stir and feed.

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