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✅100% organic with high-quality biodynamic Demeter ingredients ✅without added sugar* ✅100% plant-based based on rice drink, oats and quinoa ✅Resealable and practical for on the go ✅Recyclable packaging
*contains naturally occurring sugars and sugars from rice hydrolysis
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This is a ready-to-eat organic porridge pouch for toddlers from 12 months, made with apple, mango and pineapple blended into a rice drink with OAT flakes and quinoa. It is Demeter certified, plant-based and vegan, and it comes in a 110 g resealable pouch.
Apple is the base of the recipe at 35,8%, which keeps it familiar, and the mango at 19% and pineapple at 11% are what make it taste like a tropical fruit porridge rather than a cereal. The rice drink at 29% is what gives it the pourable, spoonable body a porridge needs without any dairy in it.
The grain is a small but deliberate part of it. OAT flakes at 4% and quinoa at 1,2% turn a fruit puree into a meal: oats bring soluble fiber and a soft, slightly thickened texture, and quinoa is a whole grain that carries protein alongside its starch. The result is closer to a breakfast bowl than to a snack pouch.
There is no added sugar in the recipe. The sweetness is the fruit's own, plus the sugars released when the rice in the rice drink is hydrolyzed — that is what turns rice starch into the mild sweetness of a rice drink, and it is declared on the pack rather than hidden. There are no artificial additives.
Because it is 100% plant-based, it suits a toddler avoiding dairy, and because it is Demeter, every one of its biodynamic ingredients comes from a stricter standard than organic alone. It is a European baby food made for eating straight from the bowl, at the table or on a day out, with a screw cap so you can close it again.
12 monthsFrom 12 months
110 gOne resealable pouch
DemeterBiodynamic certified
Vegan100% plant-based
Where it fits
Who is this porridge pouch for?
It is for a toddler from 12 months who is eating family food and already used to grains and to mixed fruit. It is a breakfast or a mid-morning meal rather than a first taste, and it needs no preparation at all.
By a year old, most children are off purees as a main event and onto textures, which is exactly why a porridge pouch earns its place: it is a complete sweet meal with grain in it, so it holds a toddler longer than a fruit pouch would. The age on this pack is 12 months and not earlier, so it is not a weaning food — it assumes oats, quinoa and tropical fruit have all already been introduced.
In practice it tends to be the thing parents keep for the mornings that get away from them, for travel, and for the nursery bag. It works served cold from the fridge, at room temperature, or stirred into a bowl of plain yogurt or cereal to stretch it into a bigger breakfast.
This porridge is made with OAT flakes, and the pack declares that it contains gluten and oats. It is not suitable for a child avoiding gluten or oats, and we make no gluten-free claim for it. The pack also declares that it does not contain sulfur dioxide and sulfites above 10 mg/kg.
Ready to eatNo water, no cooking
SpoonServe from a bowl
2 daysIn the fridge once opened
GlutenContains OAT
1
Check the pouch
Wash your hands, check the pouch is intact and not swollen, and check the date before opening it.
2
Shake it
Give the pouch a shake before you open it. The fruit and the rice drink settle, and a shake brings the texture back together.
3
Unscrew the cap
Twist the cap off and put it out of your child's reach. A small cap is a choking hazard and it stays off the table.
4
Squeeze into a bowl
Squeeze out as much as you expect your child to eat. Serving from a bowl keeps the rest of the pouch clean for later.
5
Serve as it is
No water and no cooking — it is a finished porridge. If you want it warm, stand the bowl in warm water and stir rather than microwaving it.
6
Close and chill the rest
Screw the cap back on and refrigerate. Once opened it keeps in the fridge for up to 2 days.
Our advice is to serve this porridge from a bowl with a spoon rather than letting your child suck continuously from the pouch, which keeps food against developing teeth. Throw away whatever is left in the bowl after a meal. Do not heat it in a microwave, which creates hot spots that can scald, and keep the screw cap away from children at all times.
By percentage
What is in the pouch, by percentage
Holle declares a percentage against every ingredient in this pouch, which makes it unusually easy to see what you are actually buying: fruit first, a rice drink to carry it, and a small but deliberate amount of grain.
Ingredient
Share of the pouch
Certification
What it does here
Apple
35,8%
Demeter, biodynamic
The base, and the familiar flavor
Rice drink
29%
Demeter, biodynamic
The dairy-free liquid that makes it pourable
Mango
19%
Demeter, biodynamic
The tropical note and most of the sweetness
Pineapple
11%
Organic
The sharper, brighter edge
OAT flakes
4%
Demeter, biodynamic
Body and soluble fiber, and the gluten
Quinoa
1,2%
Organic
A whole grain carrying protein
Added up, the three fruits are 65,8 percent of the pouch and the two grains are 5,2 percent, with the rice drink making up the remaining 29 percent. That is the honest shape of a porridge pouch: it is fruit-led, and the grain is what separates it from a plain fruit puree rather than the bulk of it.
Percentages and the decimal comma are Holle's own, as published. The double asterisk in the panel is the Demeter mark, biodynamic farming and a stricter standard than organic alone; Holle gives the total Demeter share of this pouch as 88 percent. The single asterisk on pineapple and quinoa marks them as organic. The panel printed on your pouch is the one that governs.
Ingredients & allergens
What is in Holle Lion Mango & Pineapple Porridge?
Allergy advice
Contains gluten. Contains OATS. The pack also declares that it does not contain sulfur dioxide and sulfites above 10 mg/kg. Always read the panel printed on your own pouch before use, as manufacturers reformulate from time to time.
* from organic agriculture. ** Demeter (from biodynamic agriculture); total Demeter share 88 percent.
Allergens: OATS, and therefore gluten. The pack also declares that it does not contain sulfur dioxide and sulfites above 10 mg/kg.
This is the declaration Holle publishes for Lion Porridge, reproduced in the order it is printed. The panel printed on the pouch you receive is the one that governs.
No added sugar
No artificial additives
100% plant-based recipe
Resealable, recyclable packaging
Reading the percentages tells you what this pouch actually is. Together, apple, mango and pineapple make up almost two thirds of it, so it is fruit first. The rice drink is the liquid that carries everything and the reason no dairy is needed. The OAT flakes and quinoa are small by weight but they are what makes the difference between a fruit pouch and a porridge, giving the mixture body and whole-grain substance. The double asterisk against most of the list is the Demeter mark — biodynamic farming, the stricter standard above organic — while the single asterisk on pineapple and quinoa marks them as organic.
No sugar is added to this recipe. The sugars it contains occur naturally in the fruit, with a further part coming from the hydrolysis of the rice in the rice drink.
Portions
What one pouch gives you
A porridge pouch is sold as a single serving, so there is nothing to measure and nothing to make up. Each pouch holds 110 g, and the weight printed on the back of the pouch governs.
How you use it
Pouch gives
Keeps after opening
As a whole breakfast or pudding
1 portion
Finish it
Split over two sittings
2 half portions
2 days, capped, in the fridge
Stirred through yogurt or a plain cereal
2 to 4 spoonfuls
2 days, capped, in the fridge
Holle publishes no portion count for this pouch, so no number of servings is claimed here. The net weight is 110 g per pouch. The two-day opened fridge life is the pouch's own. A pouch your child has fed from directly should not be kept, because saliva in the spout spoils what is left.
No. It is a finished porridge — squeeze it into a bowl and serve. No water, no milk and no cooking. If you want it warm, stand the bowl in warm water and stir; do not use a microwave.
What fruit is actually in it?
Apple at 35,8%, mango at 19% and pineapple at 11%. The apple is the base that keeps it familiar; the mango and pineapple are what give it its tropical flavor.
Is it gluten-free?
No. It contains OAT flakes, and the pack declares gluten and oats. It is not suitable for a child avoiding gluten or oats, and we make no gluten-free claim for it.
Is it dairy-free and vegan?
Yes. The liquid in the recipe is a rice drink rather than milk, and the pack states that it is 100% plant-based and vegan. There is no milk, no cream and no yogurt in it.
Is there sugar in it?
No sugar is added. What the nutrition panel counts as sugars comes from the fruit itself and from the hydrolysis of the rice used to make the rice drink, which is the process that gives a rice drink its mild sweetness.
What age is it for?
From 12 months. This is a toddler pouch rather than a weaning food, so it assumes oats, quinoa and tropical fruit have already been introduced separately.
What does Demeter mean?
Demeter is the certification mark for biodynamic farming, a stricter standard than organic certification alone. On this pack the double asterisk marks every Demeter ingredient, and the single asterisk marks the organic ones.
How long does it keep once opened?
Put the cap back on and keep it in the fridge, and use what is left within 2 days. Throw away whatever is left in the bowl after a meal rather than saving it.
Written from Holle's own published product page for Lion Porridge, Mango and Pineapple with Oats and Quinoa, which is the source of truth for this recipe and which gives the percentage declaration published above entry for entry, together with the Demeter marking and its 88 percent total Demeter share, and an age of from one year that agrees with the age on this product. The gluten and sulfite declarations and the feeding and storage notes are the pouch's own. Holle publishes no net weight and no portion count for this pouch, so the 110 g is the weight taken from the product itself and no number of servings is claimed. The age is taken from the product itself. Last reviewed 18 October 2026.
